Training for the every day hairless ape who wants to become the BEAST inside themselves. Following true to the Naked Warrior philosophy of Tony Blauer and Pavel Tsatsouline, I promote self sufficiency no matter the materials or situation. . The warrior's wellness should include: Focused Spirit, Sharp Mind, and a Strong Body. Addressing technical knowledge and skill, healthy joints, coordination, endurance, and strength.
Become the beast,
Kevin Holmes
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