Tuesday, July 27, 2010

Introductions

Welcome to BRUTE FIT,

Training for the every day hairless ape who wants to become the BEAST inside themselves. Following true to the Naked Warrior philosophy of Tony Blauer and Pavel Tsatsouline, I promote self sufficiency no matter the materials or situation. . The warrior's wellness should include: Focused Spirit, Sharp Mind, and a Strong Body. Addressing technical knowledge and skill, healthy joints, coordination, endurance, and strength.

Become the beast,

Kevin Holmes

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